Meet Lety

 

Lety is a certified health and wellness educator specializing in educating familes on healthy alternatives.  Her practice focuses on 3 things.

1.  Cutting out the toxic foods

2.  Easily adding in the good foods

3.  Providing a hands-on expereince that will allow for life long changes.

 

As an educator, Lety also presents workshops to many institutions such as libraries, schools, PTA's, doctors offices, girl scouts, cub scouts, sports teams, private homes and more.   

 

Lety is a graduate of the Institute for Integrative Nutrition, as well as a New York State Certified teacher and the creator of www.MindfulEatingHC.com and School-Seeds.com

 

How many fruits and veggies have you eatten today?

Avaliable Services

 

Initial Nutrition Assessment

In Home Pantry Overhaul

Grocery Tours

One Simple Change

Sustainable Weight Management

School Programs

"Let food be thy medicine and medicine be thy food"