Meet Lety
Lety is a certified health and wellness educator specializing in educating familes on healthy alternatives. Her practice focuses on 3 things.
1. Cutting out the toxic foods
2. Easily adding in the good foods
3. Providing a hands-on expereince that will allow for life long changes.
As an educator, Lety also presents workshops to many institutions such as libraries, schools, PTA's, doctors offices, girl scouts, cub scouts, sports teams, private homes and more.
Lety is a graduate of the Institute for Integrative Nutrition, as well as a New York State Certified teacher and the creator of www.MindfulEatingHC.com and School-Seeds.com
Avaliable Services
Initial Nutrition Assessment
In Home Pantry Overhaul
Grocery Tours
One Simple Change
Sustainable Weight Management
School Programs